Neck pain & back pain Hospital in Bellary
What is back and neck pain?
Back pain can go from a mild, dull, irritating ache to persistent, extreme, disabling pain. Pain in your back can restrict your capacity to move. It can impede with normal functioning and quality of life.
Neck pain happens in the region of the cervical vertebrae in your neck. Because of its area and scope of movement, your neck is many times left unprotected and at risk for injury. Get the neck pain treatment in Bellary from Dr. Siddarth S. Joshi who is the best neuro back pain specialist in Ballari.
What are the symptoms of back and neck pain?
- Dull, consuming, or sharp pain in your back. The aggravation can be restricted to a single spot or cover an enormous region.
- Leg numbness or tingling above or beneath your knee
- Stiffness or aching that happens anywhere along your spine from your neck to your tailbone
- Sharp, shooting pain that spreads from your low back to your buttocks, down the rear of your thigh, and into your calf and toes
- Consistent ache in the center or lower part of your back, particularly after standing or sitting for a long period.
Loss of bladder and gut control with weakness in the two legs are signs of a serious condition that requires the clinical attention immediately.
Symptoms connected to neck pain can be:
- Arm numbness or shivering
- Headaches
- Shoulder pain
- Sharp shooting pain or a dull throb in your neck
What is the Prevention?
- Utilize good posture. While standing and sitting, be certain your shoulders are in a right and straight line over your hips and your ears are directly over your shoulders.
- Take frequent breaks. If you travel long distances or work extended periods at your PC, get up, move around and stretch your neck and shoulders.
- Adjust your desk, chair and PC with the goal that the screen is at eye level. Knees ought to be somewhat lower than hips. Utilize your chair's armrests.
- Try not to tuck the telephone between your ear and shoulder when you talk. Utilize a headset or speakerphone instead.
- If you smoke, quit.
- Avoid to carry heavy packs with straps over your shoulder. The weight can strain your neck.
- Rest in a good position. Your head and neck ought to be lined up with your body. Utilize a small cushion under your neck. Take a stab on your back with your thighs elevated on cushions, which will flatten your spinal muscles.
Visit for neurology treatment in Bellary